{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6643a5317eb5980012f96a7d/6793b308bf204bfe4a1b847c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shameless Goals and Big Plans: Reflections for the New Year","description":"<p>In this episode of&nbsp;<em>Creative Hora</em>, Dalia and Mary reflect on stepping into the new year with gratitude, mindfulness, and intentions for personal growth. They discuss the skills they’re working to develop—like shamelessness and leadership—as they build a basketball community and explore emotional vulnerability within family dynamics and shifting relationships. Looking ahead to 2025, the hosts express their commitment to taking intentional action, building community, and staying grounded.</p>","author_name":"ak Studio.Global"}