{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6641fc11a771970013b32ebc/68aec77373bf5b6298a42588?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shauna Bannon | Balancing MMA and motherhood, lessons from the ring and raising resilient kids","description":"<p>In this episode, Keelin chats to Irish MMA fighter Shauna Bannon about juggling life as a professional athlete and a mother, how training became her therapy, and why hard things are still possible when you have the right support system.Mother is brought to you with thanks to Dairylea cheese. Set them free with Dairylea.</p>","author_name":"JOE MEDIA GROUP"}