{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663ff8ac1f998c001201ebcc/665334e1a69a56001281d777?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Little Life Update","description":"<p>In this episode we will give a little life update. Stay tuned for some news!</p>","author_name":"Katie Canning"}