{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663f1086cede820013471065/68cab017e87421a033f259a3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nasty C Talks Fatherhood Pressures, Social Anxiety Struggles & Overcoming Bad Habits","description":"<p>In this episode Nasty C discusses South Africa hotspots, romance life, latest album ‘Free’ and more!</p>","author_name":"cocktails and takeaways"}