{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663e58601e442e001258a6c9/6a02e9296304701dd88d2c30?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kayleigh Webster's hat-trick and the Beecraigs Backyard Ultra","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663e58601e442e001258a6c9/1778580073565-cd5bf82a-e9ce-4124-8ee8-9f76c239aa95.jpeg?height=200","description":"<p>Kayleigh Webster is back on the podcast for her third appearance — this time diving into what Backyard Ultras reveal about people, why Beecraigs has become such a special community event, and how injury has reshaped her approach to running and race directing.</p><p><br></p><p>We get into:</p><p><br></p><p>• Why Backyards feel more communal than competitive</p><p>• The atmosphere at Beecraigs and the role of spectators</p><p>• Family influence, Barkley dreams, and “unreasonable” goals</p><p>• Watching runners change hour by hour</p><p>• How a busy race calendar can strengthen the running ecosystem</p><p>• Injury, identity, and learning to train differently</p><p>• Zwift, patience, and redefining what it means to be a runner</p><p>• Leadership, judgement, and caring for athletes</p><p>• What’s next for Beecraigs — and for Kayleigh</p><p><br></p><p>Quick training update from me: the Achilles is settling, mileage is building again, and I’m finally stringing together some consistent weeks.</p><p>A brilliant conversation with someone who’s shaping the Scottish ultra scene in a really thoughtful way.</p><p><br></p><p>If you are looking for coaching then hit me up on insta @davidultrarunner or search on the Team Runrun website</p>","author_name":"David Taylor"}