{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663e58601e442e001258a6c9/681b4beb3e6644d7a34a8031?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Damian Hall Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663e58601e442e001258a6c9/1746618515053-a08e1ee5-4aed-40e4-a9d3-5213eee62bc3.jpeg?height=200","description":"<p>This week, I am joined by ultra running legend Damian Hall a man who for many needs no introduction.</p><p><br></p><p>He is one of the people whose stories are responsible for getting me hooked on the sport - his first book 'in it for the long run' is simply ace.</p><p><br></p><p>Fresh off winning (and setting a new course record) at the 300km Northern Traverse at the beginning of April, Damian joined me and we talked about:</p><p><br></p><ul><li>His meteoric rise, from giving a half marathon a bash at age 36 to representing Team GB within four years</li><li>Getting caught by the ultra bug and the lure of adventure</li><li>Winning races and breaking records</li><li>His favourite foods (obviously :))</li><li>Activism around climate change and access to the sport</li><li>and a whole lot more</li></ul><p><br></p><p>Let's Connect/links</p><p><br></p><ul><li>You can connect with Damian on Instagram @ultra_damo</li><li>We also talked about The Green Runners on Instagram @the.green.runners and the web https://thegreenrunners.com/</li><li>into Ultra on Instagram: @intoultra and on the web https://intoultra.org.uk/home</li><li>If for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunner</li><li>Like, subscribe, and rate the show so you don't miss an episode (and it would make me happy)</li></ul><p><br></p><p>Do you want to work with me?</p><p><br></p><p>Get in touch and see how I can help either here or by using the link in my bio:&nbsp;https://teamrunrun.com/coach/david-taylor-glasgow-running-coach</p>","author_name":"David Taylor"}