{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663e58601e442e001258a6c9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"West Coast Ultra Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1715361858279-7376aae0f6fedca07f2a964fb5a556d4.jpeg?height=200","description":"<p>The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.</p><p><br></p><p>Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.</p><p><br></p><p>If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"David Taylor"}