{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663dca7d1f998c001258a68a/67e6810859009cabb29ba93b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Sleep Better: The Lawyer’s Secret Weapon With Maryanne Taylor","description":"<p>In a study by the&nbsp;<a href=\"https://www.lawgazette.co.uk/news/burnt-out-sleep-deprived-and-hiding-mental-illness-lawyers-reveal-struggles/5109937.article#:~:text=Many%20legal%20professionals%20are%20also,than%20five%20hours%20a%20night.\" rel=\"noopener noreferrer\" target=\"_blank\">Law Gazette</a>, 28% of lawyers said that their work required them to be available to clients 24/7, while 65% checked emails outside of work hours to stay on top of their tasks.</p><p><br></p><p>The legal industry runs on high stakes and high accountability.</p><p>Deadlines don’t wait.</p><p>Mistakes aren’t an option.</p><p><br></p><p>So, sleep? It’s often the first thing to go.</p><p><br></p><p>Today, I'm sitting down with adult sleep expert, Maryanne Taylor. She's been featured on Sky News, Channel 4, and Channel 5.</p><p>Maryanne reveals how small shifts can transform the way lawyers sleep boosting energy, focus, and performance. She busts common sleep myths and shares game-changing tips to help lawyers get better rest.</p><p><br></p><p>Find Maryanne here:</p><p><a href=\"https://thesleepworks.co.uk/about/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thesleepworks.co.uk/about/</a>&nbsp;</p><p>---</p><p>25 Ways To Do Law Differently- Free guide</p><p>Discover innovative, unconventional ways</p><p>to build your legal career on your own terms.</p><p>&nbsp;</p><p>Whether you want more freedom or flexibility, this FREE guide offers 25 inspiring ideas to get paid for doing law in a way that works for YOU.</p><p>Download now:</p><p><br></p><p><a href=\"https://holly-cope.myflodesk.com/25ways-to-do-law-differently\" rel=\"noopener noreferrer\" target=\"_blank\">https://holly-cope.myflodesk.com/25ways-to-do-law-differently</a>&nbsp;</p>","author_name":"Holly Cope"}