{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663ba4e71859e2001279b220/68518cf3259ce49e3e09a059?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BUSTING ONLINE HEALTH MYTHS with Dr Karan Rajan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663ba4e71859e2001279b220/1750174455776-933fd17c-172d-4761-9a37-9dfd1490284e.jpeg?height=200","description":"<p>In this special episode of <em>The IMAGE Wellness Project</em>, Dominique is joined by NHS surgeon, bestselling author and TikTok science star <strong>Dr Karan Rajan</strong>. </p><p><br></p><p>Together they explore some of wellness’ buzziest trends through the lens of medical science from gut health and metabolism to supplements, sleep, longevity and more.</p><p>Curious if fermented foods actually boost your mood? Wondering whether creatine is just for bodybuilders? This is your evidence-based deep dive into health habits that truly work.</p><p><br></p><p>Catch up on <strong>Season 3</strong> of The IMAGE Wellness Project now wherever you get your podcasts.</p><p><br></p><p><em>Huge thanks as always, to </em><strong><em>Activia</em></strong><em> and </em><strong><em>Irish Life Health</em></strong><em> for sponsoring The IMAGE Wellness Project.&nbsp;</em></p><p><br></p>","author_name":"Image Media"}