{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663ba4e71859e2001279b220/6847e8dfd61256a5783d4b00?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BREATHE with Níall Ó’Murchú","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663ba4e71859e2001279b220/1749592943976-1beb0fd5-56de-4ef5-9634-aa1bd87f3103.jpeg?height=200","description":"<p>What if the secret to feeling better - in your body, your mind, and your life - was something as simple as your breath?</p><p><br></p><p>This week, Dominique McMullan speaks to <strong>Níall Ó’Murchú</strong>, breathwork expert, bestselling author and co-founder of <em>The Blissful Breath Academy</em>. In this soulful episode, Niall shares how breath can be a doorway to resilience, healing, and even joy… especially in a world that keeps us overwhelmed and disconnected.</p><p><br></p><p>From panic attacks and burnout to spiritual growth, nature connection and everyday peace, this conversation is a reminder that the most powerful wellness tool we have… is already within <em>us</em>.</p><p><br></p><p><em>New episodes drop every Wednesday wherever you get your podcasts, and you can also watch them here:&nbsp;</em><a href=\"https://www.youtube.com/playlist?list=PL08BJrU5lZz977AhDNpNdnieZrAye3hK9\" rel=\"noopener noreferrer\" target=\"_blank\"><em>https://www.youtube.com/playlist?list=PL08BJrU5lZz977AhDNpNdnieZrAye3hK9</em></a><em>.</em></p><p><br></p><p><em>Huge thanks to </em><strong><em>Activia</em></strong><em> and </em><strong><em>Irish Life Health</em></strong><em> for sponsoring The IMAGE Wellness Project.&nbsp;</em></p><p><br></p>","author_name":"Image Media"}