{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663ba4e71859e2001279b220/6835d4f52780b226c7455bf6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Claire Walsh: Holding your breath to find your strength ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663ba4e71859e2001279b220/1748358221117-c7404fc2-30e2-4a3c-9dca-aaef2b6f4562.jpeg?height=200","description":"<p>Freediver <strong>Claire Walsh</strong> has been to the depths, both underwater and within herself. In this powerful episode, she sits down with Dominique to talk about the journey from living a life she thought she <em>should</em> want, to building a life that truly fits. </p><p><br></p><p>They dive into grief, body image, fear as a shape-shifter, and the quiet strength it takes to surrender when things don’t go as planned. Claire’s story is one of courage, resilience and deep trust in the body, in the process, and in the unknown.</p><p><br></p><p><em>The IMAGE Wellness Project is sponsored by Activia </em><a href=\"https://www.instagram.com/activiauk/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@activiauk</em></a><em> and Irish Life Health </em><a href=\"https://www.instagram.com/irishlifehealth/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@irishlifehealth</em></a><em>&nbsp;</em></p><p><br></p><p><br></p>","author_name":"Image Media"}