{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663919df2f30550012c5909a/69826e12c0f83f827c40039a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Being You Is the Gift (with Cynthia Alonzo Perez)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663919df2f30550012c5909a/1770155429715-a511870f-5087-41bd-83e8-7e19ad5d84b9.jpeg?height=200","description":"<p>On this episode of <em>We Can't Do It Alone</em>, Nōn sits down with Cynthia Alonzo Perez, author of <em>My Marianismo</em> and founder of <a href=\"https://rootedinreflection.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Rooted In Reflection</a>, to explore what's it been like to move her family to Mexico, the joy of being in relationship with peace protectors, the three houses framework, a mother-daughter relationship story that will simultaneously break and fill your heart, and why you being you is the gift. </p><p><br></p><p>Helpful things mentioned during this episode:</p><p><br></p><ul><li><a href=\"https://rootedinreflection.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Rooted In Reflection</a></li><li><a href=\"https://www.amazon.com/dp/B0DNB6KJ3C?social_share=cm_sw_r_ffobk_cp_ud_dp_HH8WSHN8S71YRPNAAV2X&amp;skipTwisterOG=1&amp;bestFormat=true&amp;linkCode=sl1&amp;tag=lblittles-20&amp;linkId=2605a48c3ad7ed1769e1d48b9f9cec64&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\"><em>My Marianismo</em></a></li><li><a href=\"https://rootedinreflection.org/confetti-all-around/\" rel=\"noopener noreferrer\" target=\"_blank\">Confetti All Around</a></li><li><a href=\"https://www.instagram.com/rooted_in_reflection/\" rel=\"noopener noreferrer\" target=\"_blank\">Cynthia on Instagram</a></li><li><a href=\"https://www.phoenixriseproject.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Phoenix Rise Project</a></li><li><a href=\"https://iamraisingreaders.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Raising Readers</a></li></ul><p><br></p><p>Enjoy the podcast? Here are some ways to support to Nōn:</p><p><br></p><ul><li><a href=\"https://podcasts.apple.com/us/podcast/we-cant-do-it-alone/id1756931576\" rel=\"noopener noreferrer\" target=\"_blank\">Leave a 5-star rating</a> and a wildly glowing review for <em>We Can't Do It Alone</em> on Apple Podcasts, Spotify, or wherever you get your pods.</li><li>Order <em>The Feely Cards</em> on <a href=\"https://bookshop.org/a/88195/9781955905732\" rel=\"noopener noreferrer\" target=\"_blank\">Bookshop.org</a>, <a href=\"https://www.amazon.com/exec/obidos/ASIN/1955905738?tag=simonsayscom\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a>, <a href=\"https://www.barnesandnoble.com/w/the-feely-cards-non-wels/1145803495?ean=9781955905732&amp;st=AFF&amp;2sid=Simon%20&amp;%20Schuster_7567305_NA&amp;sourceId=AFFSimon%20&amp;%20Schuster\" rel=\"noopener noreferrer\" target=\"_blank\">Barnes &amp; Noble</a>, or your local indie bookseller for yourself and literally everyone you know.</li><li>Listen to <a href=\"https://podcasts.apple.com/us/podcast/you-me-empathy/id1331023613\" rel=\"noopener noreferrer\" target=\"_blank\"><em>You, Me, Empathy</em></a>, Nōn's previous podcast about mental health, empathy, and big feelings.</li><li>Need some help with your podcast, or thinking about starting a podcast? <a href=\"https://nonwels.com/#consulting\" rel=\"noopener noreferrer\" target=\"_blank\">Get in touch!</a></li><li>Connect with Nōn at <a href=\"https://nonwels.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">nonwels.com</a> and on Instagram <a href=\"https://www.instagram.com/youmeempathy/\" rel=\"noopener noreferrer\" target=\"_blank\">@youmeempathy</a>.</li></ul><p><br></p><p>Thank you for listening to <em>We Can't Do It Alone</em>! Don't forget about the helpers. We all need help. Even you.</p><p><br></p><p>xoxo</p><p>nōn</p>","author_name":"Nōn Wels"}