{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663919df2f30550012c5909a/68a78a603b6c8654979b9b61?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Body, Heart, Screams (with Sinead Farrelly)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663919df2f30550012c5909a/1755811617679-10774a45-8d57-4637-a466-1f099a3ee877.jpeg?height=200","description":"<p>On this episode of <em>We Can't Do It Alone</em>, Nōn sits down with <a href=\"https://www.instagram.com/sinloux/\" rel=\"noopener noreferrer\" target=\"_blank\">Sinead Farrelly</a>, National Women's Soccer League (NWSL) champion, World Cup footballer for Ireland, scream enthusiast, and most importantly, a <em>human</em>, to explore the feeling of being cut off from yourself inside the competitive, intense world of professional sports, the weird way in which grief entangles itself in you, connecting your body with your heart, how a safe relationship can help you feel safer within yourself, and the importance of anger rituals.</p><p><br></p><p>Helpful things mentioned during this episode:</p><p><br></p><ul><li><a href=\"https://www.instagram.com/sinloux/\" rel=\"noopener noreferrer\" target=\"_blank\">Sinead on Instagram</a></li><li><a href=\"https://www.thescreamclub.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Scream Club Chicago</a></li></ul><p><br></p><p>Enjoy the podcast? Here are some ways to support to Nōn:</p><p><br></p><ul><li><a href=\"https://podcasts.apple.com/us/podcast/we-cant-do-it-alone/id1756931576\" rel=\"noopener noreferrer\" target=\"_blank\">Leave a 5-star rating</a> and a wildly glowing review for <em>We Can't Do It Alone</em> on Apple Podcasts, Spotify, or wherever you get your pods.</li><li>Order <em>The Feely Cards</em> on <a href=\"https://bookshop.org/a/88195/9781955905732\" rel=\"noopener noreferrer\" target=\"_blank\">Bookshop.org</a>, <a href=\"https://www.amazon.com/exec/obidos/ASIN/1955905738?tag=simonsayscom\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a>, <a href=\"https://www.barnesandnoble.com/w/the-feely-cards-non-wels/1145803495?ean=9781955905732&amp;st=AFF&amp;2sid=Simon%20&amp;%20Schuster_7567305_NA&amp;sourceId=AFFSimon%20&amp;%20Schuster\" rel=\"noopener noreferrer\" target=\"_blank\">Barnes &amp; Noble</a>, or your local indie bookseller for yourself and literally everyone you know.</li><li>Listen to <a href=\"https://podcasts.apple.com/us/podcast/you-me-empathy/id1331023613\" rel=\"noopener noreferrer\" target=\"_blank\"><em>You, Me, Empathy</em></a>, Nōn's previous podcast about mental health, empathy, and big feelings.</li><li>Need some help with your podcast, or thinking about starting a podcast? <a href=\"https://nonwels.com/#consulting\" rel=\"noopener noreferrer\" target=\"_blank\">Get in touch!</a></li><li>Connect with Nōn at <a href=\"https://nonwels.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">nonwels.com</a> and on Instagram <a href=\"https://www.instagram.com/youmeempathy/\" rel=\"noopener noreferrer\" target=\"_blank\">@youmeempathy</a>.</li></ul><p><br></p><p>Thank you for listening to <em>We Can't Do It Alone</em>! Don't forget about the helpers. We all need help. Even you.</p><p><br></p><p>xoxo</p><p>nōn</p>","author_name":"Nōn Wels"}