{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/663410ed19f78300127cfd73/663410f72820120012419095?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep3. Susan Gold on Embracing Life Challenges","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/663410ed19f78300127cfd73/663410f72820120012419095.jpg?height=200","description":"<p>This may be one of the most challenging subjects we all have to face. Luckily for us, Susan Gold was kind enough to join me at the campfire to talk through her journey of embracing the challenges of her life and my own.</p>\n<p>About Susan </p>\n<p>Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, &quot;Toxic Family: Transforming Childhood Trauma into Adult Freedom&quot; is about that journey.</p>\n<p><br></p>\n<p><strong>Links </strong></p>\n<p><strong>Fresh Cap </strong><a href=\"https://freshcap.com/discount/PROJECTMINDFULLYOUTDOORS10?rfsn=6281258.78ca29\" target=\"_blank\" rel=\"noopener noreferer\">https://freshcap.com/discount/PROJECTMINDFULLYOUTDOORS10?rfsn=6281258.78ca29</a></p>\n<p><strong>Susan Gold</strong> <a href=\"https://www.susangold.us/\" target=\"_blank\" rel=\"noopener noreferer\">https://www.susangold.us/</a></p>\n<p><strong>Toxic Family </strong><a href=\"https://amzn.to/3Ky3V3c\" target=\"_blank\" rel=\"noopener noreferer\">https://amzn.to/3Ky3V3c</a></p>\n<p><strong>Project Mindfully Outdoors Podcast </strong><a href=\"https://projectmindfullyoutdoors.podbean.com/\" target=\"_blank\" rel=\"noopener noreferer\">https://projectmindfullyoutdoors.podbean.com/</a></p>\n<p><strong>Project Mindfully Outdoors </strong><a href=\"www.projectmindfullyoutdoors.co\" target=\"_blank\" rel=\"noopener noreferer\">www.projectmindfullyoutdoors.co</a></p>\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/projectoutdoorsmeditation/message","author_name":"mike martin"}