{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6632074568745800121a1ea7/66fbb92cfdb2501b6b261c9b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Oenone Forbat: From Revenge Bod to Falling in Love with Fitness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6632074568745800121a1ea7/1727772816561-f2c863b6-30f4-4b04-bbf2-aea105c1b1e8.jpeg?height=200","description":"<p>In this episode of The Runna Podcast, hosts Ben and Anya are joined by the multi-talented Oenone Forbat—founder of the popular <em>Everything is Content</em> and <em>Adulting</em> podcasts. Oenone’s journey from influencer to fledgling comedian and budding author has captivated her audience of 20-somethings, as she shares her insights on everything from books and sustainable fashion to the modern-day dilemmas we all face.</p><p><br></p><p><strong>Highlights include:</strong></p><ul><li><strong>Fitness Beginnings:</strong> Oenone opens up about how she started her fitness journey for all the wrong reasons—trying to get a revenge body after a breakup. But what began as a way to make her ex jealous turned into a deep love for exercise, helping her reshape her life and mindset</li><li><strong>Running Milestone:</strong> Hear about her recent achievement of running the Hackney Half Marathon, a feat that didn’t come easy. She talks through her disbelief at completing the half marathon and offers raw, relatable reflections on being a beginner runner.</li><li><strong>Podcasting Powerhouse:</strong> From her fitness-focused Instagram to creating <em>Adulting</em>, which has over 4 million downloads, Oenone has become a voice for those navigating their 20s.</li><li><strong>Aspiring Author:</strong> Oenone reveals her lifelong goal of becoming a writer and how her journey as a budding author is unfolding.</li><li><strong>Top tips and embarrassing stories:</strong> She shares some of the most embarrassing sports stories from her journey, plus her favourite running tips for beginners.</li></ul><p><br></p><p>Join us for a candid, hilarious, and inspiring conversation with Oenone Forbat as we explore fitness, podcasting, and everything in between.</p><p><br></p><p>Don’t forget to subscribe to be notified of future episodes and send in your own running stories to PODCAST@RUNNA.COM.&nbsp;</p><p><br></p><p>Use the code ‘RUNNAPODCAST’ for 2 weeks free!</p><p><br></p><p>See you next week!</p><p><br></p><p><br></p>","author_name":"Runna"}