{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6632074568745800121a1ea7/669663f8c60e068fda1784f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Savannah Sachdev: Her 1000 day running streak and balancing life as Step Mum, Runner and Social Influencer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6632074568745800121a1ea7/1721224896477-9e94392b3a4c4e1a75a00446d9c4600b.jpeg?height=200","description":"<p>Join Ben and Anya in this episode of The Runna Podcast as they sit down with the amazing Savannah Sachdev (@savannahsachdev). Savannah shares how running has transformed her life in many ways, from her headspace and mood to her social presence and relationships.</p><p><br></p><p>Savannah’s down to earth and realistic approach to running is inspiring, highlighting the huge benefit of getting your body moving - even just for 10 minutes a day.&nbsp;</p><p><br></p><p>Highlights include:</p><ul><li>How Savannah's approach to running focuses on mental well-being and personal fulfilment.</li><li>Life Transformations: The profound changes running has brought to her outlook on life and daily routines.</li><li>Running streak:Would you run on a plane and on the day you give birth?!</li><li>Ultra-Marathon Adventures: Insights from her incredible journey through the Dolomites and The Speed Project</li><li>Balancing Roles: How she manages her running passion alongside her role as a stepmom and her social presence.</li></ul><p><br></p><p>Join us for an episode filled with Savannah's contagious laugh and inspirational outlook on life.&nbsp;</p><p><br></p><p>Don’t forget to hit the like button and subscribe to be notified of all future episodes.</p><p><br></p><p>As always, don’t forget to send in your embarrassing running stories to PODCAST@RUNNA.COM or send us a voice-note on Instagram.</p><p>Use the code ‘RUNNAPODCAST’ for 2 weeks free!</p><p><br></p><p>See you next week!</p>","author_name":"Runna"}