{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6632074568745800121a1ea7/6666f551347d8700124bc893?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Josh Patterson: Unveiling The Mental and Physical Determination Behind His Endurance World Records","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6632074568745800121a1ea7/1720021157767-6aa4202247fe791ebb1f1cab7154071f.jpeg?height=200","description":"<p>On today’s episode of The Runna Podcast, we welcome Ultra Athlete, Joshua Patterson (@joshuapatterson_jp), known for his remarkable endurance challenges, including running 76 marathons in 76 days across the UK for charity.&nbsp;</p><p><br></p><ul><li>Discover how Joshua found his love for fitness and how transitioning from rugby to running reshaped his perspective and goals.&nbsp;</li><li>He discusses a life-changing story which led to him completing Berlin Marathon in a wheelchair</li><li>Joshua shares his tales of extreme challenges, like 76 marathons over 76 days, and the mental and physical preparation they require.&nbsp;</li><li>Learn about the broader impact of Joshua's runs on the community and charities, emphasising the deep connections and support systems in the running world.&nbsp;</li></ul><p><br></p><p>Don’t forget to hit the like button and subscribe to be notified of all future episodes. As always, don’t forget to send in your embarrassing running stories to <strong>PODCAST@RUNNA.COM</strong> or send us a voice-note on Instagram.&nbsp;</p><p><br></p><p>For a 2-week free trial at Runna use the code '<strong>RUNNAPODCAST</strong>'.&nbsp;</p><p><br></p><p>See you next week!</p><p><br></p>","author_name":"Runna"}