{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6631a78bcff31b0012d01e3c/66dc470d309ca350274596e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 76 - Keep the Plot to Yourself","description":"<p>Dana and Jalina are back to discuss how they combat the need to post online for every little thing and best practices for living in the moment. </p>","author_name":"The Bougie Black Girls Podcast Network"}