{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6631802af1e6060013a666bd/69cece5cf57702d2d921e823?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Big Habits That Will Change Your Life For the Better","description":"<p>Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…</p><p><br></p><ul><li>Macro-habits and why they are hard to stick with</li><li>Nervous system inner work</li><li>Conscious mind vs our subconscious</li><li>Why it's important to imagine a brighter future for yourself</li><li>Lymphatic drainage and collagen for hair, skins and nails</li><li>Why rest is important </li></ul><p><br></p><p>For more&nbsp;✨ aha moments ✨ Follow me on tiktok&nbsp;@indiasimonne </p><p>YouTube: https://youtu.be/P5fK_IRdlMU</p><p>All things real estate and wellness on IG: @indiasimonne</p><p>To have your small business or for advice/a story you’d like to share on the pod, send to <a href=\"mailto:hello@simoonwellness.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@simoonwellness.com</a></p>","author_name":"India Simonne"}