{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/662eb9ab1f071d00121f6c64/672920325b575bc851cd9212?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Depressed to Elevated Best Series: Part 1 #510 ","description":"<p><strong>Breaking Free: Release Old Roles and Rediscover Yourself</strong></p><p>In this first episode of our 3-part series, we’re turning the word \"depressed\" on its head and exploring a powerful new perspective that could transform the way you see yourself and your journey.</p><p><br></p><p>Join me as we reframe \"depressed\" as \"deep rest\"—a call from your inner being to take a pause, step away from the roles and patterns that no longer serve you, and elevate your mindset to a brighter, more expansive state.</p><p><br></p><p>In part 1, we'll dive into the crucial steps to release old beliefs, shed old stale patterns, and break free from the roles you've been playing in your life. Are you ready to break free and elevate to a whole new level of being? Let’s get started</p><p><br></p><p>Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'&nbsp;</p><p>To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.</p><p><a href=\"https://www.theenrichmentacademy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.theenrichmentacademy.com/</a></p><p>To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details.<a href=\"https://www.theenrichmentacademy.com/podcast-membership\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.theenrichmentacademy.com/podcast-pricing</a></p><p>Shop at our online store for your meditation products (mala beads).</p><p><a href=\"https://themeditationroom-tc.square.site/\" rel=\"noopener noreferrer\" target=\"_blank\">https://themeditationroomtc.com&nbsp;</a></p><p>Join our vibrant Lady Rising Facebook community at<a href=\"https://www.facebook.com/groups/ladyrising\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.facebook.com/groups/ladyrising</a>, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨</p><p>If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.&nbsp;</p><p>Thanks for being a part of this journey! ☕💙🎙️<a href=\"https://www.buymeacoffee.com/themeditatV\" rel=\"noopener noreferrer\" target=\"_blank\"> ⁠⁠https://www.buymeacoffee.com/themeditatV</a></p><p><br></p>","author_name":"Jen Mac \"Lady of the Mind\""}