{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/662b65f7437bd70012434d15/66e55177c09a244b8c3e47be?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Egg-freezing, what it's like, and how to prepare with Diahala","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/662b65f7437bd70012434d15/1726303939498-3add1c62-dabe-4233-9788-fe7362992e09.jpeg?height=200","description":"<p>\"It's not easy to navigate your way through expectations and pressure, and what you absorbed growing up\" </p><p><br></p><p>This week we talk to Diahala about <strong>EGG-FREEZING</strong>: </p><p><br></p><p>We start off on some fun period-related stories (featuring menstrual cups), and then dive into egg-freezing: </p><ul><li>tips and notes on egg-freezing </li><li>how Diahala decided to freeze her eggs</li><li>how to deal with social and personal expectations around fertility</li><li>how to prepare mentally and physically for egg-freezing (25 mins)</li><li>the process of egg-freezing (32 mins)</li><li>post egg-freezing emotions: surrendering control and more</li><li>and👏🏾so👏🏾much👏🏾more! </li></ul><p><br></p><p>\"35 is the age where you have to have it figured out\" -<em> supposedly </em>: Diahala tells us how she did the work to overcome these patriarchal preconceptions</p><p><br></p><p><a href=\"https://www.linkedin.com/in/diahaladoucoure/\" rel=\"noopener noreferrer\" target=\"_blank\">Find Diahala on LinkedIn</a></p><p><br></p><p><a href=\"https://www.understandyourcycle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">To learn more go to www.understandyourcycle.com</a></p><p><a href=\"https://www.understandyourcycle.com/learn-your-menstrual-cycle-free\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to our FREE cycle synced newsletter here: https://www.understandyourcycle.com/learn-your-menstrual-cycle-free</a></p><p>Subscribe and follow to not miss an episode! 🩸</p><p><br></p>","author_name":"Understand Your Cycle"}