{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/662aa2221967a000125d952c/68bede3499f57533c9faaa63?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Health, Habits & High Performance with Dr. Len Lopez","description":"<p>My guest today is <strong>Dr. Len Lopez</strong>, a Nutritionist, Strength Coach, and Chiropractic Sports Physician with over 25 years of experience helping people live healthier, stronger, and more intentional lives.</p><p>He’s spent decades teaching people how to <strong>eat right, train smart, and now think better too</strong>. Dr. Len is also the creator of <strong>5 STEPS a Day</strong>, a unique system that helps people improve their habits and attitudes by tracking how they feed their <strong>body, mind, and spirit</strong>—all in just 2 minutes a day.</p><p>As he puts it, <strong>5 STEPS a Day takes traditional “to-do” lists and journaling to the next level</strong>, making personal growth simple, practical, and impactful.</p><p>I’m excited to dive into his insights on health, mindset, and habit-building. Please welcome to the show… <strong>Dr. Len Lopez</strong>.</p><p><br></p><p>🎙️ <strong>Welcome to the Show!</strong></p><p>Your go-to podcast and YouTube channel for self-improvement If you're looking to level up your life, income, or mindset — you're in the right place.</p><p><br></p><p>👇 <strong>Useful Links &amp; Resources</strong> 👇</p><p><br></p><p>🔗 <strong>My Linktree (All My Offers &amp; Freebies):</strong></p><p><br></p><p>👉<a href=\"https://linktr.ee/inulchowdhury786\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/inulchowdhury786</a></p><p><br></p><p>💼 <strong>GoHighLevel - The Ultimate All-In-One Marketing Platform</strong></p><p>✅ Start Your Free Trial + Bonus Training</p><p><br></p><p>👉 <a href=\"https://www.gohighlevel.com/?fp_ref=rasel81\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gohighlevel.com/?fp_ref=rasel81</a></p><p><br></p><p>📚 <strong>Skool - Build a Community &amp; Make Money While You Sleep</strong></p><p>✅ Try Skool &amp; Launch Your Paid Group</p><p><br></p><p>👉 https://www.skool.com/signup?ref=fcd87412b7364bafa9788bf81d3108a1</p><p><br></p><p>🧠 <strong>What You’ll Learn Here</strong></p><ul><li>Actionable strategies from industry experts</li><li>Tools that help automate and scale your business</li><li>How to monetize your passion and create real freedom</li></ul><p><br></p><p>💬 Don't forget to <strong>like</strong>, <strong>subscribe</strong>, and leave a <strong>review</strong> if this brought you value!&nbsp;</p>","author_name":"Inul Chowdhury"}