{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66297416ea302100128c9314/677c67dab2b69b369b7829fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Motivation and Atomic Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66297416ea302100128c9314/1736206210377-2d4a2b14-4646-4a9f-9cca-a6e66e3ddb29.jpeg?height=200","description":"<p>In this episode, qwyqwayaxn and scwanitm discuss their New Year's resolutions, how to stay motivated, and how to increase motivation to learn nsyilxcen. </p>","author_name":"Kwu Sneqsilxw"}