{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6628e2d56b51e80012d7f88f/66fbd96f21db0a07d28e200e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mama Bamboo Nappy Changing and Brand Building S3ep4","description":"<p>Lizzie is the Founder of Planet Patrol, author of 'Paddling Britain' and an eco-conscious campaigner. Lizzie can be regularly seen leading a group of volunteers on paddleboards, cleaning up a river, or on national TV championing the health of our waterways and giving practical advice about eco sustainable living. </p>","author_name":"Lucy Klimowicz"}