{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6628abc765481e00125610fd/69f8a4da68235ca3bcf23821?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Cycle Ends With Me: What No One Tells You About Healing Your Worth In Motherhood & Beyond","description":"<p>Sasha is calling out all the cycle breakers, the black sheep of the family, the sensitive one, the one who believes she is \"too much\" this is the episode for you to dive into cycle breaking &amp; healing the worthiness wound. Sasha shares on breaking cycles in motherhood, a touch on human design and tangible real life examples of what it feels like to break a cycle in you and see it past on. Whether you are a mother or not his will resonate if you desire to heal and transform your relationships.</p><p><br></p><p>This week on Heal You: Heal Your Relationship, Sasha gets real about the one person in every family who quietly carries the weight of change — the cycle breaker. 🌿</p><p><br></p><p>Sasha opens up about her sister, the original cycle breaker in her family, and how losing her 17 years ago passed that role to her. From learning to sit with her son’s meltdowns to mastering the validation and boundary formula, she shares the slow, unglamorous work of choosing to parent differently than you were parented. If you’ve ever felt like the black sheep, the “too sensitive” one, or simply the person who knows something has to change — this one is for you. This episode is about the small, brave decisions that rewrite what your family carries forward.</p><p><br></p><p><br></p><p><strong>Soulful Trio Reflection Questions for this week:</strong></p><p><br></p><ol><li>What resonated with you the most on this episode?</li><li>What cycle have you already been breaking that you didn’t realize until you heard this episode?</li><li>What cycle do you want to break? What do you want to see shift for the next generation for you?&nbsp;</li></ol><p><br></p><p><strong>In this episode, you’ll discover:</strong></p><ul><li>Why every family has a cycle breaker — and how to recognize if it’s you.</li><li>Why tolerating your child’s discomfort is an act of love, not neglect.</li><li>Why validation without a boundary — or a boundary without validation — both backfire.</li><li>How breaking cycles one at a time quietly builds your self-worth.</li><li>What human design taught Sasha about showing up for her family.​​​​​​​​​​​​​​​​</li></ul><p><br></p><p><br></p><p>💘 Complimentary Relationship 45 min Audit - get Sasha's expert eye on your exact hidden love pattern, get clear on your love goals, understand your gaps, receive an action plan to secure love. Apply Here - only 10 spots and application closes May 30th, 2026 <a href=\"https://pw556n5gt0l.typeform.com/to/sCqDcAwh\" rel=\"noopener noreferrer\" target=\"_blank\">https://pw556n5gt0l.typeform.com/to/sCqDcAwh</a>&nbsp;</p><p><br></p><p>💘Join Sasha’s mini-experience 2 weeks to secure love: ditch anxiety for trust, communicate calmly and authentically and reconnect with your partner - <a href=\"https://sasha-quince.mykajabi.com/feartofreedom\" rel=\"noopener noreferrer\" target=\"_blank\">Fear to Freedom</a></p><p><br></p><p>💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: <a href=\"http://pw556n5gt0l.typeform.com/to/lqsEV0Qvvv\" rel=\"noopener noreferrer\" target=\"_blank\">pw556n5gt0l.typeform.com/to/lqsEV0Qvvv</a></p><p><br></p><p>💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here -<a href=\"https://sasha-quince.mykajabi.com/regulationtool\" rel=\"noopener noreferrer\" target=\"_blank\"> Regulation Tool</a></p><p><br></p><p><br></p><p><br></p><p><strong>Learn more about Sasha Quince:</strong></p><p><a href=\"https://linktr.ee/sashaquince\" rel=\"noopener noreferrer\" target=\"_blank\">Linktree</a></p><p><a href=\"https://www.instagram.com/Sashaquincelovecoach\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.instagram.com/healyouhealyourrelationship/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p><p>For more insights and guidance, reach out to <a href=\"mailto:sashaquincementoring@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">sashaquincementoring@gmail.com</a> or connect on <a href=\"https://www.instagram.com/sashaquincelovecoach/https://www.instagram.com/sashaquincelovecoach/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram @sashaquincelovecoach</a> or <a href=\"https://www.instagram.com/healyouhealyourrelationship/\" rel=\"noopener noreferrer\" target=\"_blank\">@healyouhealyourrelationship</a></p><p><br></p>","author_name":"Sasha Quince"}