Losing half of my immediate family has taught me a lot about grief and today is a short potent share on finding joy after losing our loved ones, supporting people we love from grief and preparing for the inevitable that nobody can avoid - loss of our loved ones. Enjoy the story and walk away with awareness, tools and perspective.
This week on Heal You: Heal Your Relationship, Sasha gets honest about something nobody tells you about grief — that losing someone you love can quietly steal your joy for years, and that guilt is often what keeps it gone. 🤍
Sasha opens up about the Thursday morning in Abu Dhabi when a phone call from the Toronto Police Department changed her life forever — the shock of losing her sister, the bittersweet year that followed, and the years she spent resisting happiness because it felt wrong to feel it. If you’ve ever felt guilty for laughing, for moving forward, or for living fully when someone you loved couldn’t — this one is for you. This episode is about reclaiming your right to feel joy, so life can truly begin again.
Soulful Trio Reflection Questions for this week:
In this episode, you’ll discover:
💘 Get clarity on exactly where you are, where you want to be, and what’s standing in the way — book your Relationship Audit with Sasha here.
💘Join Sasha’s mini-experience 2 weeks to secure love: ditch anxiety for trust, communicate calmly and authentically and reconnect with your partner - Fear to Freedom
💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv
💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation Tool
Learn more about Sasha Quince:
For more insights and guidance, reach out to sashaquincementoring@gmail.com or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship
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