{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6628053433dbf4001284fab7/671642b2e16fb75ed5fcecd2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bonus episode: A heartfelt thank you to all of my friends, come and gone","description":"<p>Yesterday’s episode about friendship had me reflecting on all the beautiful people who have supported and inspired me throughout my life so far. Over the years I have lost or ended contact with many former friends, however my love and appreciation for each individual remains. Each person helped me to discover a part of my deepest, most authentic self, and for that I will remain forever grateful.</p><p><br></p><p>Thank you, and I wish you nothing but the best.</p><p><br></p><p>Lots of love,</p><p>Josephine</p>","author_name":"Josephine Muttray"}