{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66256e9c09a932001249de19/66256ea2a5098900121f9383?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Crystal Brolik Stokes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66256e9c09a932001249de19/66256ea2a5098900121f9383.jpeg?height=200","description":"<p>For episode 120, we welcomed Crystal Brolik Stokes to the show. Crystal was a SGT in United States Marine Corps, spending 11 years serving her country. This included (2) tours in Iraq and (1) in Kuwait, as well as being a MCMAP Instructor. She is also a professional football player and fighter.</p><p><br></p><p>In our discussion, we covered how she coped with her PTSD and MST after leaving the Marine Corps, the importance of a team atmosphere, being honest with yourself and asking for help when you need it, the difficulty of raising a child in the world we live in today, importance of faith in her life, and so much more!</p><p><br></p><p>#marinecorps #ptsd #mma </p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\">megaphone.fm/adchoices</a></p>","author_name":"Silver Spear Security, JM Guarnieri"}