{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6623d49c6556260012d0a02f/6745f74d9c0398a2ee902948?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Our Top Guests Recap | Episode 31","description":"<p>In this episode of the Movement Hub podcast,  we discuss highlights from previous episodes, exploring diverse perspectives in the fitness industry. They cover a range of topics including gender dynamics with female trainers, insights from notable guests such as Lucas, Maggi, Dan John, Courtney Roselle, and Dr. Michael Hartle, and the significance of proper training techniques. Get ready for a journey through different fitness philosophies, exercises, and inspiring stories from professionals across the fitness spectrum.</p><p><br></p><p>00:00 Gender Dynamics in Personal Training</p><p>00:51 Introduction to the Movement Hub Podcast</p><p>01:29 Recap of Past Guests</p><p>02:50 Lucas: The Accountability Trainer</p><p>13:25 Maggi Gao: East vs. West Fitness Ideologies</p><p>20:16 Dan John: Everything Has Value</p><p>26:14 Interview with Courtney Roselle</p><p>27:17 CrossFit Misconceptions and Training</p><p>28:29 Networking and Collaboration in Personal Training</p><p>31:04 Challenges for Female Trainers in the Fitness Industry</p><p>34:27 Recap of Podcast Guests</p><p>36:53 Interview with Dr. Michael Hartle</p><p>38:51 Importance of Proper Barbell Training</p><p>47:29 The Value of Certification Standards</p><p>50:45 Inviting Future Guests</p><p><br></p><p>FOLLOW OUR SOCIALS:</p><p>YouTube Channel: <a href=\"https://www.youtube.com/@wearethemovementhub\" rel=\"noopener noreferrer\" target=\"_blank\">The Movement Hub Podcast YouTube</a></p><p>Instagram: <a href=\"https://linktr.ee/wearethemovementhub\" rel=\"noopener noreferrer\" target=\"_blank\">The Movement Hub Podcast</a></p><p>Linktree: <a href=\"https://linktr.ee/wearethemovementhub\" rel=\"noopener noreferrer\" target=\"_blank\">The Movement Hub</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/joshteves24/\" rel=\"noopener noreferrer\" target=\"_blank\">Josh</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/mvnny.fitness/\" rel=\"noopener noreferrer\" target=\"_blank\">Manny</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/dailydoseofhail/\" rel=\"noopener noreferrer\" target=\"_blank\">Hailey</a></p>","author_name":"Joshua Teves, Emmanuel Enriquez, and Hailey Zabala"}