{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6623d49c6556260012d0a02f/668e78fe38b27712162208d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pushing Limits and Finding Purpose | Episode 15","description":"<p>In this episode, hosts Josh, Manny &amp; Hailey delve into their recent adventures, from Manny's exhilarating hike up Guatemala's Acatenango volcano to his preparation for a half marathon in Brooklyn. They discuss the physical and mental challenges of these experiences, exploring why people willingly take on difficult tasks. The episode also touches on the importance of fitness, resilience, and finding meaning in challenges. Join us as we explore the joy and fulfillment of pushing our limits!</p><p><br></p><p>TIMESTAMPS:</p><p>00:28 - Manny's Trip to Guatemala and Volcano Hike</p><p>02:25 - The Experience of Hiking Acatenango Volcano</p><p>05:04 - Manny's Preparation for the Brooklyn Half Marathon</p><p>06:57 - Discussion on the Motivation Behind Doing Hard Things</p><p>09:41 - The Thrill of Competition and Seeking New Challenges</p><p>13:00 - Fitness Industry Insights and New Trends</p><p>16:35 - Listener Q&amp;A: Positive vs. Negative Reinforcement</p><p>19:25 - The Role of Fitness in Building Resilience</p><p><br></p><p>FOLLOW OUR SOCIALS:</p><p>Channel: <a href=\"https://www.youtube.com/@wearethemovementhub\" rel=\"noopener noreferrer\" target=\"_blank\">The Movement Hub Podcast YouTube</a></p><p>Instagram: <a href=\"https://linktr.ee/wearethemovementhub\" rel=\"noopener noreferrer\" target=\"_blank\">The Movement Hub Podcast</a></p><p>Linktree: <a href=\"https://linktr.ee/wearethemovementhub\" rel=\"noopener noreferrer\" target=\"_blank\">The Movement Hub</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/joshteves24/\" rel=\"noopener noreferrer\" target=\"_blank\">Josh</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/mvnny.fitness/\" rel=\"noopener noreferrer\" target=\"_blank\">Manny</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/dailydoseofhail/\" rel=\"noopener noreferrer\" target=\"_blank\">Hailey</a></p>","author_name":"Joshua Teves, Emmanuel Enriquez, and Hailey Zabala"}