{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6622f099b5d8750012ec9669/69098a06471525d352dc93c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Balvinder Singh Powar on suicide prevention and breaking the cultural silence around mental health ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6622f099b5d8750012ec9669/1762233838696-7fa34148-05d1-4e3e-a0cd-f29714bb27c7.jpeg?height=200","description":"<p><em>[Trigger warning: This episode discusses suicide]</em></p><p><br></p><p>What happens when the person who shares your DNA, your face, and your shared identity — suddenly isn’t there anymore?</p><p><br></p><p>In this deeply moving episode, I sit down with my former IE Business School professor, <strong>Balvinder Singh Powar</strong> — a global leader, mentor, and entrepreneur who has spent decades teaching others how to lead, collaborate, and innovate. But this time, the conversation isn’t about business strategy or leadership frameworks — it’s about humanity.</p><p><br></p><p>Balvinder shares the story of losing his identical twin brother to suicide, and the profound journey of grief, spirituality, and rediscovery that followed. From a formative psychology lens, twins often form a bond deeper than even that with their biological parents — making this kind of loss not just emotional, but existential. Through his healing process, including traditional plant medicine, Balvinder came to see that <em>life is energy — and energy never dies.</em></p><p><br></p><p>Together, we explore the stigma around mental health, suicide prevention and the <strong>cultural silence around emotions</strong>. In cultures where parents weren’t taught emotional intelligence — and children were told to follow the straight and narrow — breaking the cycle takes extraordinary courage.</p><p><br></p><p>We also touch on the beauty of <strong>non-linear careers</strong>, and what it means to lead and live with empathy in an increasingly disconnected world.</p><p><br></p>","author_name":"Sabahat Naureen"}