{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6622f099b5d8750012ec9669/670df940883ece125889756a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"11. Rose Khun on stepping outside your comfort zone, self-love and somatic healing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6622f099b5d8750012ec9669/1729032773728-b0241452-8e8d-426a-a6aa-8b7c3dd21339.jpeg?height=200","description":"<p>Our guest today is fellow podcaster and somatic breathwork practitioner Rose Khun.</p><p><br></p><p>Rose and I talk about stepping outside our comfort zone at open mic (yikes!) or public speaking, growing through feedback and self-acceptance, understanding the power of self-love, and somatic healing.</p><p><br></p><p>Enjoy!</p><p><br></p><p>Find Rose Kuhn on Instagram: https://www.instagram.com/the_rosie_rose_/</p><p><br></p>","author_name":"Sabahat Naureen"}