{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6622f099b5d8750012ec9669/6646ed45b99149001241001e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3. Got laid off? Here is how to overcome a career setback and come out on top","description":"<p>Did you get laid off, or go through a career setback, and are feeling panic and low self-esteem?</p><p><br></p><p>This episode is for you.</p><p><br></p><p>Today, I share the 4 steps to get your mind right during this tough time, and get your perspective shifted:</p><ol><li>Allow yourself the space to process, and then dive into data gathering mode</li><li>Separate yourself from this event (by separating your identity from your job)</li><li>Rejection is redirection</li><li>Craft a new narrative (no more victim mindset!)</li></ol><p><br></p><p>We also chat about</p><ul><li>Why feeling terrible is a justified feeling right now, but you can make it through</li><li>How your support network and community can help</li><li>How you can make this season of your career one of your best seasons yet.</li></ul><p><br></p><p><a href=\"https://mailchi.mp/3621ba386eb3/podcast-subscribers\" rel=\"noopener noreferrer\" target=\"_blank\">SIGN UP HERE</a> so you can be notified when a new episode drops!</p><p><br></p><p>Liked this episode? Leave a rating or review, and share with a friend!</p><p><br></p><p>Find me on Instagram <a href=\"https://www.instagram.com/boldheartedpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@boldheartedpodcast</a></p>","author_name":"Sabahat Naureen"}