{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66215048af71a4001349c79f/6727835384407ac82e8b5bb8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lets Have A Conversation And Just Be ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66215048af71a4001349c79f/1730642347370-3fd634cb-47ed-4625-8e47-2db817c09260.jpeg?height=200","description":"<p>This week we are talking about what it really means to just be and how to mimic the rhythms of mother nature. We are heading into the season of rest and naturally our bodies want to do the same but our minds don't always want to do that. So lets talk about it in this off the cuff episode.</p><p><br></p><p>Connect:</p><p><br></p><p>Email: courtleygomezterrasi@gmail.com</p><p><br></p><p>Insta: &nbsp;<a href=\"https://www.instagram.com/courtley.marie/?next=%2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/courtley.marie/?next=%2F</a></p><p><br></p><p>TikTok: <a href=\"https://www.tiktok.com/@courtleymarie\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@courtleymarie</a></p><p><br></p><p>Support:</p><p><br></p><p>Merch: <a href=\"https://mindbodyspiritvibes.etsy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://mindbodyspiritvibes.etsy.com</a></p><p><br></p><p>Donate: <a href=\"http://buymeacoffee.com/mindbodyspiritpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">buymeacoffee.com/mindbodyspiritpodcast</a></p>","author_name":"Courtley Gomez Terrasi"}