{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66215048af71a4001349c79f/66ba4caffa05c89378ef1a83?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Capacity and Strength","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66215048af71a4001349c79f/1723484612500-bea7fbc8-06ec-406e-8690-9d5727121809.jpeg?height=200","description":"<p>Hello Everyone welcome to this week's episode! This week we are talking about how when it comes to growing spiritually instead of doing all the things to \"raise our vibration\" we should first make sure that we have the capacity and the strength in order for those practices to actually work. </p><p><br></p><p>All the links mentioned in the show are listed below:</p><p><br></p><p>Instagram Video Link: <a href=\"https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp</a></p><p><br></p><p>Connect</p><p><br></p><p>Insta:  &nbsp;<a href=\"https://www.instagram.com/courtley.marie/?next=%2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/courtley.marie/?next=%2F</a></p><p><br></p><p>TikTok: <a href=\"https://www.tiktok.com/@courtleymarie\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@courtleymarie</a></p><p><br></p><p>Discord: &nbsp;<a href=\"http://discord.com/invite/UCew5PwqHa\" rel=\"noopener noreferrer\" target=\"_blank\">discord.com/invite/UCew5PwqHa</a>&nbsp;+ 1</p><p><br></p><p>Support</p><p><br></p><p>Merch: <a href=\"https://mindbodyspiritvibes.etsy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://mindbodyspiritvibes.etsy.com</a></p><p><br></p><p>Donate: <a href=\"http://buymeacoffee.com/mindbodyspiritpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">buymeacoffee.com/mindbodyspiritpodcast</a></p><p><br></p><p><br></p>","author_name":"Courtley Gomez Terrasi"}