{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66215048af71a4001349c79f/667c344891bcf9d0d4399141?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Ins and Outs of Protecting Yourself and Your Energy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66215048af71a4001349c79f/1719415519242-329a22201fdb0edbc6fdf74c9c65fc59.jpeg?height=200","description":"<p>Hello everyone and welcome to yet another episode! This week we are talking about the importance of energetically protecting yourself, how to do so and when to do so. </p><p><br></p><p>All of the links mentioned in the show are as follows:</p><p><br></p><p>Insta: &nbsp;<a href=\"https://www.instagram.com/courtley.marie/?next=%2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/courtley.marie/?next=%2F</a></p><p><br></p><p>TikTok: <a href=\"https://www.tiktok.com/@courtleymarie\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@courtleymarie</a></p><p><br></p><p>Discord: <a href=\"http://discord.com/invite/UCew5PwqHa\" rel=\"noopener noreferrer\" target=\"_blank\">discord.com/invite/UCew5PwqHa</a></p><p><br></p><p>Merch: https://mindbodyspiritvibes.etsy.com</p><p><br></p><p>Thank you all so much for listening and I can't wait to see you all again next week!</p>","author_name":"Courtley Gomez Terrasi"}