{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66202e65d611550012d896df/6ab5a6a4432e34fa45ff78b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sam Short reacts to breaking Grant Hackett & Ian Thorpe's Records","description":"<p>Sam Short just had the summer of his dreams. He swept the 400m, 800m, and 1500m freestyle events, cementing his status as Australia&#39;s next great distance legend by taking down records held by his childhood heroes: Ian Thorpe and Grant Hackett!</p><p><br></p><p>In this episode of the Propulsion Swimming Podcast, we catch up with Sam (bright and early on UK time!) to discuss his all-conquering year. Sam reveals the brutal reality of international travel for Aussie swimmers, why he ignores his Oura ring when it tells him he&#39;s exhausted, his desperate hunt for a sub-3:40 in the 400m Freestyle, and the absolutely INSANE race-pace training set he threw down before trials.</p>","author_name":"Propulsion Swimming"}