{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66202e65d611550012d896df/69e41e1c0b4baf3bf2b8e571?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 5 REVIEW | Aquatics GB Champs 2026","description":"<p>In this episode of the Propulsion Swimming Podcast, Scott and Dan review night 5 of racing at the Aquatics GB swimming championships 2026. </p><p><br></p><p>We speak with Abbie Wood, Jacob Mills, Keanna MacInnes and Filip Nowacki after their crowning British Champion moments. We also breakdown all of the nights racing including a new S14 100m Butterfly World Record from Poppy Maskill, and look forward to a big final day tomorrow. </p><p><br></p><p>🔗 Connect With Our Community</p><p><br></p><p>Join the Conversation on Facebook - <a href=\"https://www.facebook.com/groups/propulsionswimmingpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/propulsionswimmingpodcast</a> – Ask questions, meet other listeners, and see behind-the-scenes content.</p><p>Find us on Instagram -<a href=\"https://www.instagram.com/propulsion_swim/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/propulsion_swim/</a></p><p><br></p><p>🛍️ Support the Show (Affiliate Links)</p><p><br></p><p>SwimSport - <a href=\"https://swimsportretail.avln.me/c/AxeASnKWpDoD\" rel=\"noopener noreferrer\" target=\"_blank\">https://swimsportretail.avln.me/c/AxeASnKWpDoD</a> – Use code PROPULSION10 for 10% off your order.</p><p>Torq Fitness - <a href=\"https://torqfitness.avln.me/c/SKtGOaEaPwEV\" rel=\"noopener noreferrer\" target=\"_blank\">https://torqfitness.avln.me/c/SKtGOaEaPwEV</a> – Use code PROPULSION10 for 10% off your order.</p><p>Kitbrix -<a href=\"https://kitbrix.avln.me/c/JiZYawAbHUXI\" rel=\"noopener noreferrer\" target=\"_blank\"> https://kitbrix.avln.me/c/JiZYawAbHUXI </a>- Check out our go-to swimming bags</p>","author_name":"Propulsion Swimming"}