{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66202e65d611550012d896df/69e2d046c8a506316dbc9e56?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 4 REVIEW | Aquatics GB Champs 2026","description":"<p>The Propulsion Swimming Podcast reviews day 4 of the Aquatics GB Swimming Championships 2026.</p><p><br></p><p>We talk through to Eva Okaro, Ed Mildred and Ollie Morgan after their victories as well in the 50m Butterfly, 50m Backstroke and 100m Butterfly  we also discuss we Jacob Peters his return to his best after 2 years of mental anguish after missing the Olympic Games  </p><p><br></p><p>🔗 Connect With Our Community</p><p><br></p><p>Join the Conversation on Facebook - <a href=\"https://www.facebook.com/groups/propulsionswimmingpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/propulsionswimmingpodcast</a> – Ask questions, meet other listeners, and see behind-the-scenes content.</p><p>Find us on Instagram -<a href=\"https://www.instagram.com/propulsion_swim/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/propulsion_swim/</a></p><p><br></p><p>🛍️ Support the Show (Affiliate Links)</p><p><br></p><p>SwimSport - <a href=\"https://swimsportretail.avln.me/c/AxeASnKWpDoD\" rel=\"noopener noreferrer\" target=\"_blank\">https://swimsportretail.avln.me/c/AxeASnKWpDoD</a> – Use code PROPULSION10 for 10% off your order.</p><p>Torq Fitness - <a href=\"https://torqfitness.avln.me/c/SKtGOaEaPwEV\" rel=\"noopener noreferrer\" target=\"_blank\">https://torqfitness.avln.me/c/SKtGOaEaPwEV</a> – Use code PROPULSION10 for 10% off your order.</p><p>Kitbrix -<a href=\"https://kitbrix.avln.me/c/JiZYawAbHUXI\" rel=\"noopener noreferrer\" target=\"_blank\"> https://kitbrix.avln.me/c/JiZYawAbHUXI </a>- Check out our go-to swimming bags</p>","author_name":"Propulsion Swimming"}