{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66202e65d611550012d896df/69d9948ecdaa3e377cacff32?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 5 PREVIEW | Aquatics GB Champs 2026","description":"<p>The Propulsion Swimming Podcast previews day 5 of the Aquatics GB Swimming Championships 2026. We discuss who is likely to be crowned the newest 50m Freestyle British Champion in the absence of Ben Proud, will there be any challengers to Abbie Wood in the 200m IM and can Filip Nowacki break the Mens 200m British Record?!</p><p><br></p><p>🔗 Connect With Our Community</p><p><br></p><p>Join the Conversation on Facebook - <a href=\"https://www.facebook.com/groups/propulsionswimmingpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/propulsionswimmingpodcast</a> – Ask questions, meet other listeners, and see behind-the-scenes content.</p><p>Find us on Instagram -<a href=\"https://www.instagram.com/propulsion_swim/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/propulsion_swim/</a></p><p><br></p><p>🛍️ Support the Show (Affiliate Links)</p><p><br></p><p>SwimSport - <a href=\"https://swimsportretail.avln.me/c/AxeASnKWpDoD\" rel=\"noopener noreferrer\" target=\"_blank\">https://swimsportretail.avln.me/c/AxeASnKWpDoD</a> – Use code PROPULSION10 for 10% off your order.</p><p>Torq Fitness - <a href=\"https://torqfitness.avln.me/c/SKtGOaEaPwEV\" rel=\"noopener noreferrer\" target=\"_blank\">https://torqfitness.avln.me/c/SKtGOaEaPwEV</a> – Use code PROPULSION10 for 10% off your order.</p><p>Kitbrix -<a href=\"https://kitbrix.avln.me/c/JiZYawAbHUXI\" rel=\"noopener noreferrer\" target=\"_blank\"> https://kitbrix.avln.me/c/JiZYawAbHUXI </a>- Check out our go-to swimming bags</p>","author_name":"Propulsion Swimming"}