{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66202e65d611550012d896df/69988196f863de959a64f0bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Reviewing BUCS Long Course 2026","description":"<p>In this episode of the Propulsion Swimming Podcast, Scott and Dan dive deep into the recent BUCS Long Course weekend in Sheffield, offering an expert analysis of the results, standout performances, and the broader implications for the 2026 swimming calendar.</p><p><br></p><p>🔗 Connect With Our Community</p><p><br></p><p>Join the Conversation on Facebook - <a href=\"https://www.facebook.com/groups/propulsionswimmingpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/propulsionswimmingpodcast</a> – Ask questions, meet other listeners, and see behind-the-scenes content.</p><p>Find us on Instagram -<a href=\"https://www.instagram.com/propulsion_swim/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/propulsion_swim/</a></p><p><br></p><p>🛍️ Support the Show (Affiliate Links)</p><p><br></p><p>SwimSport - <a href=\"https://swimsportretail.avln.me/c/AxeASnKWpDoD\" rel=\"noopener noreferrer\" target=\"_blank\">https://swimsportretail.avln.me/c/AxeASnKWpDoD</a> – Use code PROPULSION10 for 10% off your order.</p><p>Torq Fitness - <a href=\"https://torqfitness.avln.me/c/SKtGOaEaPwEV\" rel=\"noopener noreferrer\" target=\"_blank\">https://torqfitness.avln.me/c/SKtGOaEaPwEV</a> – Use code PROPULSION10 for 10% off your order.</p><p>Kitbrix -<a href=\"https://kitbrix.avln.me/c/JiZYawAbHUXI\" rel=\"noopener noreferrer\" target=\"_blank\"> https://kitbrix.avln.me/c/JiZYawAbHUXI </a>- Check out our go-to swimming bags</p><p><br></p><p><br></p>","author_name":"Propulsion Swimming"}