{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/661eb5acdaf4c300177cd702/6ab2ed2f93749e4c0b6af7c8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helping Ourself by Helping Others","description":"<p>On this episode of the Self Help Me Podcast, Dena is joined by Priti Chawla, creator of Obesity Matters, an advocacy organization that empowers individuals and communities via education and support. Priti shares her own personal journey with health and wellness and her inspiration for creating this organization. We also discuss self worth, the importance of building community, creating the life we want and more. For more info about Priti and Obesity Matters, please visit: https://obesity-matters.com/ or you can follow them on socials @obesitymatters2us.</p>","author_name":"The Sonar Network"}