{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/661b120387649b00162e793b/661b13a5aed7bb0016a4634a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The 3 Gifts of Depression","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/661b120387649b00162e793b/1729700211388-05df32c0-d2c3-4f27-bf4d-60fb1d49d673.jpeg?height=200","description":"<p>Celebrating my first episode with you guys! Looking forward to connecting with you all and seeing where this journey takes us!&nbsp;</p><p><br></p><p>In this episode I talk about the gifts experiencing and healing from depression have given me.&nbsp;</p><p><br></p><p>1. It brings your attention to your inner world. 2. The lesson of detachment 3. As low as you can go is as high as you can go.</p><p><br></p><p><br></p>","author_name":"Beth Gatlin"}