{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/661a49012581850018defa48/66617b82c0af9f001360248e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP10: A Personal Story: Turning A Bad Psilocybin Trip Into A Healing Experience","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/661a49012581850018defa48/1717664614793-7d352efa4b9ea9a6ed74d6dadaa8be91.jpeg?height=200","description":"<p>Vivi came to the Shift Retreat of the Inner Shift Institute in May 2024. She shares her experience of a so-called \"bad trip\", how this was for her and the importance of integration work to turn this challenging trip into a life-changing journey.</p><p><br></p><p>Vivi discusses the profound changes she has experienced, including a sense of completeness, connection, and a new perspective on life. She emphasizes the importance of continued practice and therapy to maintain and deepen these changes.</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>Psychedelics can help process trauma and overcome feelings of abandonment and unsafety.</li><li>Integration work is crucial for finding closure and lasting positive changes after a challenging psychedelic experience.</li><li>Practicing visualization and other techniques learned during the retreat can help maintain and deepen the positive changes.</li><li>Creating a sense of emotional safety in everyday life is possible with continued practice and therapy.</li><li>The support and guidance of skilled facilitators are essential for a transformative psychedelic experience.</li></ul><p><br></p><p><strong>Chapters</strong></p><p>00:00</p><p>Introduction and Background</p><p>03:10</p><p>Psychedelics as a Tool for Healing Trauma</p><p>08:26</p><p>Challenging Psychedelic Experience and Integration</p><p>14:06</p><p>Feeling Complete and Connected</p><p>25:36</p><p>Continued Practice and Therapy for Transformation</p><p>30:09</p><p>The Role of Facilitators in Psychedelic Journeys</p><p>36:16</p><p>Conclusion and Gratitude</p><p><br></p><p>Connect with us:</p><p><a href=\"https://open.acast.com/networks/66044b50591038001677c82d/shows/661a49012581850018defa48/episodes/www.innershift.institute\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://instagram.com/innershift.institute\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.tiktok.com/@innershiftinstitute\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok</a></p><p><a href=\"https://www.youtube.com/@innershiftinstitute\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></p><p><a href=\"https://facebook.com/innershiftinstitute\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p>","author_name":"Inner Shift Institute"}