{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/6994564a8b7fe5457d2eb1cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sour Lentil Soup - Adas bil hamod","description":"<p>Much to Yumi's jealousy... Simon has discovered that his kids actually quite like soup - and a sophisticated one at that!</p><p>On this episode you'll also hear about the super-easy stock that Yumi has been making now that she has hardly any freezer space.</p><p><br></p><p>SOUR LENTIL SOUP - ADAS BIL HAMOD</p><p>200g brown of green lentils</p><p>cover with salted water then boil up for 20 mins until cooked but still with a bit of bite and shape</p><p>drain them off</p><p>in a big pot heat 3tbs olive oil, 2 chopped onions and 5 garlic cloves, 1.5tbs cumin seeds and the peel of a lemon.</p><p>Cook down gently and consistently for at least 15 minutes, stirring until soft and golden.</p><p>Add in 3 chopped waxy potatoes.</p><p>Throw in the lentils then the chopped hard stalks of some chard.</p><p>Add a litre of stock and 800ml water.</p><p>Bring to a simmer, pop the lid on the pot and simmer for 20 mins.</p><p>When ready to serve, stir through the leaves of the chard or some baby spinach and the juice of 3 lemons.</p><p>Finish with a dash of olive oil, coriander and/or chopped washed coriander.</p><p><br></p><p>Also if you're interested, here is a good online recipe</p><p><br></p>","author_name":"Yumi Stynes"}