{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/6921917a75ae15fa66c303b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Christmas Brussels Sprouts!","description":"<p>Yumi and Simon are getting into the spirit of <strong>Christmas preparation</strong> on your 5 Minute Food Fix! Now is the time to start envisioning your perfect meal. So...</p><p><br></p><p><strong>SIMON'S MONSTER BRUSSELS SPROUTS</strong></p><p>Halve 500g of Brussels Sprouts, toss in 2tbs of good olive oil and sprinkle with salt, then roast them in a hot, 230C oven for 15 - 20 mins.</p><p><br></p><p>In a mixing bowl, toss the now cooked and charred sprouts with a tablespoon of your favourite chilli crisp oil,  and a teaspoon of soy sauce and/or rice wine vinegar. At the end, toss through a handful of chopped roasted peanuts or sesame seeds.</p>","author_name":"Yumi Stynes"}