{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/6909e3b04bdceef46356f9fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Curry Leaves - as gift, as hiking food, as delightful garnish","description":"<p>If you've been referred to this podcast because one of your friends knows you like camping - this episode is for you!</p><p><br></p><p>Yumi is a keen hiker and so a lot of the food she makes in *normal* life, she's assessing as to whether it could be repurposed as something lightweight and long-lasting that could come on a multi-day hike.</p><p><br></p><p>This recipe, from Meera Sodha's wonderful book <a href=\"https://www.booktopia.com.au/east-meera-sodha/book/9780241387566.html?source=pla&amp;gad_source=1&amp;gad_campaignid=22923121373&amp;gbraid=0AAAAA-Ia9hPXKilgxQiUfP0HQbg8XJNYf&amp;gclid=Cj0KCQiA5abIBhCaARIsAM3-zFXHBpe00jzPMoiLs_p05cb7i-FRnYMZTq6xgllhU4D00MwXDZWuEBgaApnYEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">EAST</a> - delivers. </p><p><br></p><p>Of course, Yumi has to make adjustments, so her version is:</p><p><br></p><p>In a HEAVY BASED PAN</p><p>Fry up 2 stalks of curry leaves with 2 cinnamon quills, 1.5tsp of finely grated fresh turmeric, 1 lightly bashed lemongrass stalk, cut into 3, tbs black mustard seeds, 2 long red chillies, 1.25tsp salt.</p><p>Add a pre-chopped fennel bulb OR onion.</p><p>Fry until the onion or fennel is soft.</p><p>After 10-15 mins, add in 150g - 200g of dried red lentils, 2 tins of coconut milk and a tin of water. Stir well.</p><p>Cook for about 25 - 30 mins until the lentils are soft and creamy.</p><p>Top with some crispy fried curry leaves! DELIGHTFUL!</p>","author_name":"Yumi Stynes"}