{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/68520c0468b0c25e38d2a524?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CARAMELIZED ONIONS - The myths and lies!","description":"<p>Finely slice your onion, pre-heat your fry pan then add 3 tbs good olive oil.</p><p><br></p><p>Gently sautee your onions for ...wait. </p><p><br></p><p>TWENTY MINUTES??</p><p><br></p><p>Listen here for WHY - </p><p><br></p><p>...and some hacks if you simply can't spare the time.</p>","author_name":"Yumi Stynes"}