{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/67fcbf9ca4e5cd8ebae1e79c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HLT?","description":"<p>In this episode our two hosts try to make each other laugh and dig a little into the culture of the Farmer's Market, what people get wrong when cooking with Haloumi - - - and what exactly this new thing is that we keep seeing on cafe menus: The HLT.</p><p><br></p><p><em>*tip: has nothing to do with Hormone Lighten-Up Therapy! </em></p>","author_name":"Yumi Stynes"}