{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/67d7c497d1082558c5b5f44c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"Furtive\" Foods? You mean DELICIOUS foods!","description":"<p>SPOILER: Yumi's is Japanese fermented soy beans, \"<a href=\"https://www.youtube.com/watch?v=y2RLFK_CqTU\" rel=\"noopener noreferrer\" target=\"_blank\">natto</a>\" (pronounced: \"nut - or\"), and Simon's is the recipe below for Spicy Tuna Pasta.</p><p><br></p><p>They'll also talk about what \"alone time\" means for busy parents and what books they've been reading lately!</p><p><br></p><p><strong><u>SIMON'S SPICY TUNA PASTA FOR ONE</u></strong></p><p><br></p><p>100g linguine, spaghetti or whatever pasta you want - cooked in a pot of boiling, salted water</p><p><br></p><p>While the pasta is cooking, prep your ingredients by chopping finely 2 long red chillies, 1 garlic clove, and have standing by 1 big handful of chopped parsley and a fancy tin of your favourite tuna.</p><p>Using the now-dry and empty pasta-cooking pot, cook the garlic and chilli in 2 tbs olive oil. Add the tuna and break it up a little. Add some reserved pasta water, toss in the parsley and if you have, a big squeeze of lemon juice.</p>","author_name":"Yumi Stynes"}